{"id":252,"date":"2024-01-12T18:00:03","date_gmt":"2024-01-12T18:00:03","guid":{"rendered":"https:\/\/www.inkisaf.az\/?p=252"},"modified":"2024-01-12T18:00:04","modified_gmt":"2024-01-12T18:00:04","slug":"guzgud%c9%99ki-q%c9%99rib-psixoloq-h%c9%99yatinizi-yasamadiginizin-%c9%99lam%c9%99tl%c9%99rini-adlandirdi","status":"publish","type":"post","link":"https:\/\/www.inkisaf.az\/?p=252","title":{"rendered":"G\u00fczg\u00fcd\u0259ki q\u0259rib. Psixoloq h\u0259yat\u0131n\u0131z\u0131 ya\u015famad\u0131\u011f\u0131n\u0131z\u0131n \u0259lam\u0259tl\u0259rini adland\u0131rd\u0131"},"content":{"rendered":"

inkisaf.az
\n H\u0259r k\u0259s el\u0259 ya\u015famaq ist\u0259yir ki, \u00f6z\u00fcn\u00fc rahat hiss etsin, b\u00fct\u00fcn m\u0259qs\u0259dl\u0259rin\u0259 \u00e7ats\u0131n v\u0259 burada harmoniya hiss etsin. \u018fslind\u0259, h\u0259r k\u0259s buna m\u00fcv\u0259ff\u0259q olmur. H\u0259yat\u0131n\u0131z\u0131 ya\u015famad\u0131\u011f\u0131n\u0131z\u0131 nec\u0259 ba\u015fa d\u00fc\u015fm\u0259k olar?
\n H\u0259r k\u0259s h\u0259mi\u015f\u0259 \u00f6z ah\u0259ngdar h\u0259yat\u0131n\u0131 ya\u015famaq ist\u0259yir. Amma bu \u00e7\u0259tin ola bil\u0259r. V\u0259 n\u0259yins\u0259 s\u0259hv getdiyin h\u0259mi\u015f\u0259 ayd\u0131n olmur. Ail\u0259 psixoloqu Olqa Romaniv aif.ru sayt\u0131nda h\u0259yat\u0131n\u0131z\u0131 ya\u015famad\u0131\u011f\u0131n\u0131z\u0131 ba\u015fa d\u00fc\u015fm\u0259yinizi izah etdi.
\n Biz\u0259 \u00f6z h\u0259yat\u0131m\u0131z\u0131 ya\u015famad\u0131\u011f\u0131m\u0131z kimi g\u00f6r\u00fcnm\u0259sinin \u0259slind\u0259 bir \u00e7ox s\u0259b\u0259bi var. Ki\u00e7ik ya\u015flar\u0131m\u0131zdan bir \u00e7oxumuz valideynl\u0259rimizin v\u0259 ya m\u00fc\u0259lliml\u0259rimizin \u00fcmidl\u0259rini do\u011frultmaq ist\u0259yirik. Biz b\u00f6y\u00fckl\u0259r olaraq c\u0259miyy\u0259tin, m\u00fcdirl\u0259rin, ail\u0259nin, dostlar\u0131n v\u0259 h\u0259tta h\u0259mkarlar\u0131m\u0131z\u0131n m\u00fc\u0259yy\u0259n etdiyi normalara uy\u011fun g\u0259lm\u0259y\u0259 \u00e7al\u0131\u015f\u0131r\u0131q. Bu, t\u0259zyiq hissi yarad\u0131r, onlar\u0131n ba\u015fqalar\u0131n\u0131n g\u00f6zl\u0259ntil\u0259rin\u0259 uy\u011fun q\u0259rarlar q\u0259bul etm\u0259l\u0259rin\u0259 s\u0259b\u0259b olur, bu da onlar\u0131n h\u0259qiqi ist\u0259k v\u0259 ehtiyaclar\u0131na uy\u011fun g\u0259lm\u0259y\u0259 bil\u0259r.
\n \u00dcst\u0259lik, b\u0259zi insanlar \u00f6z h\u0259qiqi d\u0259y\u0259rl\u0259rini, ehtiraslar\u0131n\u0131 v\u0259 h\u0259yatdak\u0131 m\u0259qs\u0259dl\u0259rini m\u00fc\u0259yy\u0259n etm\u0259kd\u0259 \u00e7\u0259tinlik \u00e7\u0259kirl\u0259r. D\u0259st\u0259yi itirm\u0259k v\u0259 ya u\u011fursuzluqdan qorxaraq h\u0259qiqi ehtiyac v\u0259 ist\u0259kl\u0259rin\u0259 do\u011fru add\u0131m atmaqdan qorxa bil\u0259rl\u0259r. Onlar \u00f6z qabiliyy\u0259tl\u0259rin\u0259 \u015f\u00fcbh\u0259 ed\u0259 v\u0259 \u00f6z h\u0259yatlar\u0131n\u0131 ya\u015fama\u011fa layiq olmad\u0131qlar\u0131n\u0131 hiss ed\u0259 bil\u0259rl\u0259r. Bunun s\u0259b\u0259bi \u00f6z\u00fcn\u0259 h\u00f6rm\u0259tin a\u015fa\u011f\u0131 olmas\u0131d\u0131r.
\n B\u0259z\u0259n iqtisadi probleml\u0259r, ail\u0259 m\u0259suliyy\u0259tl\u0259ri v\u0259 ya ba\u015fqa insanlar\u0131n qay\u011f\u0131s\u0131na qalmaq kimi xarici \u015f\u0259rtl\u0259r insan\u0131n \u00f6z ehtiyaclar\u0131n\u0131 v\u0259 arzular\u0131n\u0131 ikinci plana atmas\u0131na s\u0259b\u0259b ola bil\u0259r.
\nH\u0259yat\u0131n\u0131z\u0131 ya\u015famad\u0131\u011f\u0131n\u0131z\u0131 nec\u0259 ba\u015fa d\u00fc\u015fm\u0259k olar?
\nBunu qiym\u0259tl\u0259ndirm\u0259k \u00fc\u00e7\u00fcn bir s\u0131ra \u0259lam\u0259tl\u0259r var. Onlar\u0131n aras\u0131nda:
\nNaraz\u0131l\u0131q hissi . \u018fg\u0259r \u00f6z\u00fcn\u00fcz\u00fc h\u0259r zaman naraz\u0131 hiss edirsinizs\u0259, bu, h\u0259yat\u0131n\u0131zda ba\u015f ver\u0259nl\u0259rin ist\u0259k v\u0259 arzular\u0131n\u0131zla uy\u011fun g\u0259lm\u0259diyin\u0259 i\u015far\u0259 ola bil\u0259r. Eyni zamanda, \u00f6z\u00fcn\u00fcz\u00fc bo\u015f hiss ed\u0259c\u0259ksiniz, \u0259ziyy\u0259t \u00e7\u0259k\u0259c\u0259ksiniz v\u0259 h\u0259r\u0259k\u0259tl\u0259rinizd\u0259 m\u0259na g\u00f6rm\u0259y\u0259c\u0259ksiniz.
\nEnerji v\u0259 motivasiya \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 . H\u0259m pe\u015f\u0259 v\u0259zif\u0259l\u0259rini, h\u0259m d\u0259 adi ev i\u015fl\u0259rini yerin\u0259 yetir\u0259rk\u0259n probleml\u0259rl\u0259 qar\u015f\u0131la\u015fa bil\u0259rsiniz. Mane\u0259l\u0259ri d\u0259f etm\u0259k v\u0259 u\u011fur qazanmaq \u00fc\u00e7\u00fcn sizd\u0259 daxili h\u0259v\u0259s olmayacaq.
\nDiskomfort hissi. M\u0259s\u0259l\u0259n, h\u0259mkarlar, m\u00fcdirl\u0259r v\u0259 ya qohumlar sizd\u0259n bir \u015fey ist\u0259dikd\u0259 ba\u015f ver\u0259n daxili g\u0259rginlik, narahatl\u0131q v\u0259 h\u0259tta r\u0259dd edilm\u0259 hissi, \u0259sl ist\u0259k v\u0259 ehtiyaclar\u0131n\u0131za uy\u011fun ya\u015famad\u0131\u011f\u0131n\u0131z\u0131 g\u00f6st\u0259r\u0259 bil\u0259r. Bu, g\u00fcnahkarl\u0131q hissini d\u0259 \u0259hat\u0259 ed\u0259 bil\u0259r, buna g\u00f6r\u0259 yax\u0131nlar\u0131n\u0131z sizi manipulyasiya ed\u0259 bil\u0259r. Bu, h\u0259m d\u0259 daxili narahatl\u0131q yarada bil\u0259r v\u0259 \u00f6z ehtiyaclar\u0131n\u0131z hesab\u0131na ehtiyaclar\u0131n\u0131 \u00f6d\u0259m\u0259k ist\u0259m\u0259y\u0259 bil\u0259r.
\nTez-tez narahatl\u0131q v\u0259 naraz\u0131l\u0131q. \u018fg\u0259r siz daim \u00f6z h\u0259yat\u0131n\u0131zdan naraz\u0131l\u0131q hiss edirsinizs\u0259 v\u0259 tez-tez h\u0259r \u015feyin nec\u0259 daha yax\u015f\u0131 ola bil\u0259c\u0259yini d\u00fc\u015f\u00fcn\u00fcrs\u00fcn\u00fczs\u0259, bu, se\u00e7diyiniz yolla getm\u0259diyiniz\u0259 v\u0259 d\u0259y\u0259rl\u0259riniz\u0259 uy\u011fun ya\u015famad\u0131\u011f\u0131n\u0131za i\u015far\u0259 ola bil\u0259r.
\n\u015e\u0259xsi inki\u015faf v\u0259 b\u00f6y\u00fcm\u0259nin olmamas\u0131 . \u018fg\u0259r \u015f\u0259xsi b\u00f6y\u00fcm\u0259, inki\u015faf v\u0259 m\u0259mnunluq hiss etmirsinizs\u0259, o zaman \u0259sl potensial\u0131n\u0131za uy\u011fun g\u0259lmirsiniz. V\u0259ziyy\u0259td\u0259 ili\u015fib qald\u0131\u011f\u0131n\u0131z\u0131 hiss ed\u0259 bil\u0259rsiniz v\u0259 h\u0259mi\u015f\u0259 bu v\u0259ziyy\u0259td\u0259n nec\u0259 \u00e7\u0131xaca\u011f\u0131n\u0131z\u0131 ba\u015fa d\u00fc\u015f\u0259 bilm\u0259zsiniz.
\n \u018fsl m\u0259nliyiniz\u0259 ged\u0259n yolda ilk add\u0131m v\u0259ziyy\u0259tin f\u0259rqind\u0259 olmaq v\u0259 h\u0259yat\u0131n\u0131za n\u0259zar\u0259ti b\u0259rpa etm\u0259k ola bil\u0259r. \u018flb\u0259tt\u0259 ki, ba\u015f ver\u0259nl\u0259ri t\u0259hlil etm\u0259k laz\u0131md\u0131r v\u0259 h\u0259r zaman ba\u015fqalar\u0131n\u0131n g\u00f6zl\u0259ntil\u0259rini qar\u015f\u0131lama\u011fa \u00e7al\u0131\u015fd\u0131\u011f\u0131n\u0131z\u0131n, d\u0259yi\u015fiklikd\u0259n qorxdu\u011funuzun \u0259sl s\u0259b\u0259bl\u0259rini \u00f6yr\u0259nm\u0259k \u00fc\u00e7\u00fcn bir psixoloq v\u0259 ya psixoterapevtd\u0259n k\u00f6m\u0259k ist\u0259m\u0259yiniz laz\u0131m ola bil\u0259r, ya da h\u0259yat\u0131n\u0131z \u00fc\u00e7\u00fcn m\u0259suliyy\u0259t g\u00f6t\u00fcrm\u0259kd\u0259n qorxursunuz.
\nV\u0259 \u0259lb\u0259tt\u0259 ki, h\u0259yat\u0131n\u0131z\u0131 nec\u0259 d\u0259yi\u015fdirm\u0259k bar\u0259d\u0259 d\u00fc\u015f\u00fcnm\u0259y\u0259 d\u0259y\u0259r ki, bu sizin \u00fc\u00e7\u00fcn m\u0259mnunluq, enerji v\u0259 \u015f\u0259xsi inki\u015faf m\u0259nb\u0259yin\u0259 \u00e7evrilsin.<\/p>\n","protected":false},"excerpt":{"rendered":"

inkisaf.az H\u0259r k\u0259s el\u0259 ya\u015famaq ist\u0259yir ki, \u00f6z\u00fcn\u00fc rahat hiss etsin, b\u00fct\u00fcn m\u0259qs\u0259dl\u0259rin\u0259 \u00e7ats\u0131n v\u0259 burada harmoniya hiss etsin. \u018fslind\u0259,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-252","post","type-post","status-publish","format-standard","hentry","category-shiyy"],"yoast_head":"\nG\u00fczg\u00fcd\u0259ki q\u0259rib. Psixoloq h\u0259yat\u0131n\u0131z\u0131 ya\u015famad\u0131\u011f\u0131n\u0131z\u0131n \u0259lam\u0259tl\u0259rini adland\u0131rd\u0131 - \u0130NK\u0130\u015eAF.AZ<\/title>\n<meta name=\"description\" content=\"\u018fsl m\u0259nliyiniz\u0259 ged\u0259n yolda ilk add\u0131m v\u0259ziyy\u0259tin f\u0259rqind\u0259 olmaq v\u0259 h\u0259yat\u0131n\u0131za n\u0259zar\u0259ti b\u0259rpa etm\u0259k ola bil\u0259r. \u018flb\u0259tt\u0259 ki, ba\u015f ver\u0259nl\u0259ri t\u0259hlil etm\u0259k laz\u0131md\u0131r v\u0259 h\u0259r zaman ba\u015fqalar\u0131n\u0131n g\u00f6zl\u0259ntil\u0259rini qar\u015f\u0131lama\u011fa \u00e7al\u0131\u015fd\u0131\u011f\u0131n\u0131z\u0131n, d\u0259yi\u015fiklikd\u0259n qorxdu\u011funuzun \u0259sl s\u0259b\u0259bl\u0259rini \u00f6yr\u0259nm\u0259k \u00fc\u00e7\u00fcn bir psixoloq v\u0259 ya psixoterapevtd\u0259n k\u00f6m\u0259k ist\u0259m\u0259yiniz laz\u0131m ola bil\u0259r, ya da h\u0259yat\u0131n\u0131z \u00fc\u00e7\u00fcn m\u0259suliyy\u0259t g\u00f6t\u00fcrm\u0259kd\u0259n qorxursunuz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.inkisaf.az\/?p=252\" \/>\n<meta property=\"og:locale\" content=\"az_AZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u00fczg\u00fcd\u0259ki q\u0259rib. 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